U10+ Travel Soccer Skills Checklist

☐ I understand why practice is important

☐ _____________________________________________Write Coerver drill names here..

☐ _____________________________________________

☐ _____________________________________________

I have kicked a ball against a wall:

☐ I can defend in a 1v1 situation

☐ I can defend in a 1v2 situation (2 defenders)

☐ I can get past a defender in a 2v1 situation (2 offensive players)

☐ I know _____ ways to keep the ball in a 1v1 situation

☐ I can explain the phrases "one to the ball" and "pressure the ball"

☐ I can explain how team shape/formation moves as a unit as the ball moves around the field

☐ I know we ALWAYS want the ball far from our goal

☐ I know we want the ball near their goal

☐ I can explain how to play forward, midfield, and defense

☐ I know how to run in place for 15 seconds

☐ I can do shuttle-steps/criss-cross the width of the field

☐ In 15 seconds I can run a 5-cone slalom ____ times

☐ I can sprint from midfield to goal in _____ seconds

☐ I can back pedal a field width in _____ seconds

I can score 5 penalty shots in a row:

I can score 5 goals in a row from outside the penalty area:

I can start at midfield and score in ____ seconds (with no defender)

☐ I NEVER kick the ball in front of our goal (because the other team might score)

☐ I know it's better to HOLD the ball than kick it without looking and thinking first (EXCEPT if the other team might score :-) )